Viewing: Flow Yoga

Pamela Chase Yoga Teacher

Inspired by “Why?”

By on May 11, 2016

I cannot even fathom how many times I have asked myself “why”. Why did I do that? Why didn’t you leave earlier? Why did you put your keys in the recycle bag? All good questions at the time but there

New Students Free in March 2015 with Guest Pass at Sound Method Yoga

New Students Free in March!

By on March 9, 2015

t’s our third anniversary and we are celebrating.  It’s been a heck of a ride and we’ve loved every minute with you. As a thank you we are offering free guest passes from March 1 to April 1, 2015 for

Where the Magic Happens

Where the Magic Happens

By on February 24, 2014

nnie and Mandy team up again to show you where the magic happens in your practice. At its best the practice of asana (poses) is a moving meditation. It’s a magical interlude in your day where the world disappears and