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Sound Method Yoga New Years Resolution

New Year’s Yoga Challenge

By on December 1, 2014

Are you up for the challenge!!? The beginning of the New Year is a natural time to start something new or re-commit. Our New Year’s Yoga Challenge is a great way to reap the benefits of a regular Yoga practice,


Reward Points at SMY – Just for coming to class!

By on February 19, 2014

Turn your class visits into cash! When you attend a class here you start earning yoga reward points via Perkville! Check your email for a message from Perkville or go to and join with the email we have on