Yoga at work with Sound Method Yoga

Yoga for 9-5ers

By on May 12, 2014

We’ve been offering onsite corporate yoga classes for over 5 years and I want you to know something about it. It’s awesome. No really, from a teachers perspective it’s really something because we get to see the same group of yogis 1, 2, 3 days a week. We can develop real relationships with our students and an almost intimate familiarity with their yoga practices. This makes for an incredibly rich experience for the student and the teacher. Our corporate yoga students develop very strong practices and deep kinships with their co-workers, even if they never see them in their day to day responsibilities.

The most amazing thing about all of this; it happens while you are at work.

When the clock strikes 5 pm our students have had a full productive day on the job and also gotten in their practice. They get stronger, report less reactivity in work and home situations and improvement of back pain and headaches.

Right now we are adding corporate clients to send our fabulous corporate yoga staff to and we’d love to talk to you about your company. All it takes is a phone call or email to Mandy to get the ball rolling where you work. 402.991.POSE(7673)

Yoga for Employees
Courtesy of: Workout Trends
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