Viewing: Beginner Yoga Omaha

Pamela Chase Yoga Teacher

Inspired by “Why?”

By on May 11, 2016

I cannot even fathom how many times I have asked myself “why”. Why did I do that? Why didn’t you leave earlier? Why did you put your keys in the recycle bag? All good questions at the time but there

New Students Free in March 2015 with Guest Pass at Sound Method Yoga

New Students Free in March!

By on March 9, 2015

t’s our third anniversary and we are celebrating.  It’s been a heck of a ride and we’ve loved every minute with you. As a thank you we are offering free guest passes from March 1 to April 1, 2015 for

Sound Method Yoga Beginners Yoga

6 Yoga Beginner Mistakes

By on September 18, 2014

I’ve been teaching yoga now for many years and though it may seem like I was born standing on my head, I too, started yoga as a beginner. Though occasionally a student with a very developed practice will find me,